going171717

‎Eric Raines‎ ;https://www.facebook.com/groups/196965974339762/?fref=nf


Go ahead and post up your numbers going up in intensity from 1-10, 10 being the absolute worst, 1 being perfectly stable/healthy on the mind/body/spirit levels.

If there is anything you would like specific work on in the emotional range, post it up in this thread, along with any observations/epiphanies that you would like to share.

We will be beginning at 11AM Pacific time sharp tomorrow, Sunday 7/15/18 (2PM Eastern time, 7PM London, UK time, 6AM Sydney, AUS time). I will be broadcasting Full Spectrum Chi for 25 minutes.

Today, we are going to start playing around with the emotional blockages and traumas that are stuck in the body/mind/spirit. 5 minutes before we begin, start by calming yourself with deep, full belly breaths. At the appointed start time, we will all tune into and play the Emotion Meditation found here.



The meditation is roughly 22 minutes long, not 44, it repeats itself and I did not know how to fix it, so it is what it is

As we go through this group exercise, feel the excitement, the connection, the joy that is being sparked through this exercise. Use it to flush through the body, filling yourself with the strongest levels of emotional resonance that you can.

Use the laughter/joy energy like you would use light/Golden Frequency, and begin to "shine" outwards in a brilliant auric field of energy around you, radiating laughter and excitement like the sun radiates heat and light.

Once the meditation is finished, begin inhaling into your heart, pulling as much light/movement/laughter energy as you can, and on the exhale, shine outwards, recognizing that you are in a massive group of people doing the same.

Spread out your light/joy, filling your environment with a field of clean, pure energy, tapping into everyone doing the same. Lift your vibration and awareness by using these extremely clean surroundings, and share your field with them as they share with you.

Lift each other higher and higher, straining to access those esoteric levels of bliss and connection that many in the world never have an opportunity to access. Connect in, and broadcast it to the world.

Do not be ashamed or worried if you find yourself crying, laughing, yawning, etc...

We are going to kick loose years worth of stuck emotional resonance from general, as well as specific traumas.

Should be fun haha!

From my heart to yours,
-Eric
foto van Eric Raines.